Tiger nuts milk is refreshing to drink or consume and is also armed with essential nutrients the body needs. There are several health benefits of adding tiger nuts milk to your diet.
You would agree that the body banks on nutrients to boost the immune system and survive. In light of this, you need to live and eat healthily.
Hence, consuming or adding these nutritious organic products to your diet. Remember, your body and health are a reflection of what you consume.
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What are the Health Benefits of Drinking Tiger Nuts Milk?
Like many natural healthy drinks, tiger nuts milk has many health benefits. Hence, these benefits may reinforce your resolve to consume this milk.
Consuming tiger nuts has the following health benefits:
#1. Helps with Weight Loss
#2. Strengthens the Immune System
#3. Boosts Sex Drive
#4. Excellent Substitute for Cow Milk for Lactose Intolerants
#5. Rich in Magnesium
#6. Excellent Source of Plant Protein
#7. Reduces Blood Sugar
#8. Improves Heart Condition
#9. Aids Digestion
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How can You Add Tiger Nuts Milk to Your Diet?
Including tiger nuts in your diet is pretty simple. There are various ways you can consume tiger nuts in your meals.
Not to worry, you can consume tiger nuts milk by either extracting the milk from these nuts or consuming the nuts directly.
You can include tiger nuts in your meals in the following ways:
- Consume the tiger nuts directly
- Extract the milk and consume it directly like the regular milk
- In the production of dairy-free yogurt and ice cream
- As a gluten-free veggie burger binder or flour alternative
- Crush and mix into baked items like bread
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Where Can I Buy Tiger Nuts?
Sourcing for tinger nuts can be difficult, but it gets easier with Afrogric. Afrogric’s export services are geared towards exporting a wide variety of organic products, including tiger nuts.
So, what next? It’s as simple as it can get. Place an order, and be sure to receive it within the specified time frame.